Are you a body worker, Reiki practitioner, therapist, energy worker, or caregiver? Are you an assistant to anyone on this human journey?  Do you feel drained after working or being with others? Do you feel overwhelmed, burned out, or exhausted by heavy emotions?

If you answered "yes," to any or all of these questions, we have an offering for your body, mind and spirit.

We are planning a day that is full of rest, respite and recognition.

A retreat with organic food, healing activities, and self care tips for longevity in your field. When you arrive you will head to the garden to land and prepare for your journey.

Our intention for the day is to offer healers the opportunity to refill their cups and take this day to rest and receive. We will be teaching self-healing techniques and habits to protect your energetic body and physical body.

Please register by Spetember 21st.

The suggested amount is $150 but we want to make this day accessible and available to all of our local healers so we have the cost on a sliding scale. Please enter an amount between $50-$150. The cost includes supplies, a take home self care manual, food, practices, and our services. If you are a caretaker, a bodyworker, energy worker, service provider, or parent, this includes you! This is a day for givers to receive.

ABOUT YOUR HOSTS:

Lisa Hildebrandt is a Photopgrapher, Acupressurist and Herbalist in Batavia, OH.

Her work is a fusion of many modalities, incorporating mind, body, and spirit healing through applying the principles of the five elements in Traditional Chinese Medicine. By connecting people with with the cycles and rhythms of nature, it allows for a more harmonious life. She has spent the last 22 years creating her oasis of a garden, which we'll all be blessed with during this retreat.

Karen April is a Medical Massage Therapist, Yoga Instructor and Shaman in Ludlow, KY.

She has a refined, intuitive touch and utilizes various methods and techniques to provide the most effective, personalized care for her clients. She is passionate about encouraging, empowering, and educating her clients on their healing journey. Karen offers group classes, private healing sessions, and one on one coaching.

Brief schedule:

Breath work, meditation, yoga

Breakfast

Journal Prompts & Discussion

Self Acupressure & Qigong

Lunch

Forest Bathing, Contemplation

Garden Closing Circle

TOPICS TO GO OVER:

What is the energetic body?

Why is it important to maintain good energetic hygiene?

How to shift from fight/flight to rest&digest.

Ways to deal with chaos/stress in life.

Different forms of meditation.

PLEASE BRING:

• Change of Socks

• Dress in Warm layers that can be removed as the day gets warmer.

• Water bottle

• Bug Spray

• Allergy Medicine (we will be outside the whole time so bring whatever you need to be comfortable)

• Blanket for sitting/laying in the grass

• Yoga Mat - I do have extras if you need to borrow one, let me know in advance