Service Description

This class is suitable for experienced yogis, beginners, and those recovering from injuries. Wednesdays at 6:30pm is your time to receive helpful tips for how to dive deeper into the practice using breath work, restorative poses, gentle muscle activation, and meditation.

Contact Details

• Awakening Anahata, Healing Retreat Center

  2011 Dixie Hwy, Fort Mitchell, KY, USA