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Welcome to Anahata
At Anahata Healing Center, we believe true healing begins in the heart. Inspired by the Sanskrit word Anahata, meaning “unhurt” or “unbeaten,” our name reflects the essence of the heart chakra - the sacred space where compassion, love, and transformation reside.
Located conveniently on Dixie Highway in Ft. Mitchell, Anahata is more than a wellness studio - it’s a sanctuary for healing, growth, and spiritual connection. Whether you're seeking medical massage, yoga, restorative retreats or workshops, our team of compassionate, heart-centered practitioners is here to support you on your journey.
Heart Centered Practitioners
Meet our healing practitioners!
Karen
Owner, Massage Therapist, Shamanic Practitioner, Yoga Instructor
Paul
Julia
Kellie
Crystal
Healing Services
Massage
Therapeutic Massage guaranteed to provide both physical and emotional relief.
Karen has a refined, intuitive touch. Attentive and clear, she utilizes various methods and techniques to ensure the client receives the most effective, personalized care. Perfect for those recovering from injury, surgery, or general stress. Techniques include Abdominal Massage, Assisted Stretch, Deep Tissue, Relaxation, Breath work, Reiki, and Neuromuscular massage.
Thai Massage
Assisted Stretch and Compression using hands, forearms, knees, and feet.
During the session, you remain fully clothes in loose, comfortable clothing while the therapist uses a combination of gentle stretching, compression, and assisted movement to release tension and improve flexibility. Using hands, feet. forearms, and knees, the therapist works to assess and enhance your body's mobility and overall function. This therapeutic approach helps increase range of motion, reduce muscle stiffness, and promotes deep relaxation.
The Energy Bridge, with Brittany
Reiki Master, Akashic Records, Oracle Readings
I offer a range of services designed to support your spiritual growth and enhance your well-being. This includes Akashic Records readings, monthly mentorship and specialized courses. With a focus on knowledgeability, support, and guidance, I create a sacred space where you can explore and embrace your spiritual journey. Whether you're seeking healing, insight, or a deeper connection to your true self, I am here to guide you every step of the way.
Illumination:
Shamanic Healing
“The Illumination is the core healing practice of shamanic energy medicine in which the luminous energy field is cleared of the imprints of disease to help mobilize the body’s own healing systems.”
— Alberto Villoldo
Long Distance or In-Person Session options. In a Long Distance Session the client is able to rest in the comfort of their own home. In-person sessions include light touch and guided breath work.
In this session we work with the chakras to open and restore the Luminous Energy Field by releasing negative energetic imprints. The power in the Illumination is transforming toxic energies into light, turning negative emotions into wisdom, turning suffering into healing and power.
Transformation happens through breath work, visualization, and intention. Keep in mind that with these sessions memories from life events or past choices may arise bringing with them clarity and understanding. You will be given self healing tools to help you along the way so you can move through the shifts in your life with ease.
Your illumination may include other Shamanic healing modalities such as soul retrievals, cord cuttings and extractions. More explained in session when such additional modalities are needed.
Yoga Life Coaching, with Destiny
Yoga Life Coaching offers a place to slow down long enough to hear your own wisdom again.
Through conversation, yogic philosophy, mindfulness, breath, and intentional practices, we'll explore what's asking for your attention, not to fix you, but to support you in becoming more fully yourself. Whether you're navigating a major life transition, seeking more purpose, rebuilding trust in yourself, or longing to feel more grounded in your day-to-day life, these sessions provide a compassionate space to pause, reflect, and move forward with intention.
Drawing from the eight limbs of yoga, mindfulness practices, breathwork, meditation, and years of holding space for others, our work together honors the whole person, mind, body, and spirit. Rather than offering quick answers, I'll ask thoughtful questions, reflect back what I notice, and help you uncover the wisdom that's already within you.
Together, we'll identify meaningful intentions and create simple, sustainable practices that support lasting change. The real work doesn't end when our session does. Through intentional integration, you'll begin weaving what you've discovered into your everyday life, allowing insight to become embodied experience. Each session is unique because each person is unique.
My role isn't to tell you who to become it's to walk alongside you as you remember who you've been all along.
Private Yoga Sessions
One-on-One Attention to strengthen your personal yoga practice.
Yoga tailored to meet your needs. This one-on-one attention offers you the ability to practice around your schedule and the power to choose exactly what you want to practice. Yoga can help you deepen the connection you have with your self, your mind, and your body. Add private yoga to your massage session to achieve greater relaxation during the massage and deeper release of muscle tension.
Spiritual Mentorship
Bring Power and Balance into your life.
As you awaken, you'll find yourself seeing life through a brand new lens. Curiosity and wonder start to arise as your body and spirit recalibrate with your new perspective. A lot of people start to feel the need to start fresh with new friends or a new job, or just a deep feeling that something big has to change. Your spirit is beginning to tap into higher frequencies, causing you to feel the need to shift significant parts of your life to match these energies. I offer this Spiritual Mentorship to help those on their path of awakening to ground into their body and prepare for the journey ahead. This Mentorship is individual based, click here to find out more.
Guided Meditation
One on One 30 Min. Guided Meditation.
This session is perfect for anyone looking to begin or deepen their meditation practice. In-person guided meditation is especially beneficial for those who struggle with audio recordings. Being in person with me as I guide you through being present with your body can provide opportunity for transformative healing as you get to know yourself in a new way.
Chi Nei Tsang
Abdominal Massage
Chi Nei Tsang is a Toaist form of visceral massage and is used to release emotional/energetic buildup from the organs while increasing blood flow to aid in optimizing organ function. This work can help reduce bloating and aid in releasing muscular tension contributing to back pain, hip pain, and abdominal pain especially after surgeries that have left you with scar tissue. I believe this work is very important for everyone for overall well-being. This can be added to any massage session or be done as a session of its own.
Oracle Readings, with Karen or Brittany
60 Minute Card Reading
Bring your questions forward and see what the angel's have to say. Cards are a great assistance for channeling divine wisdom, medicine, guidance, and compassion.
I can use the cards to help you understand the path you are walking and offer clarity to your experience. The messages we receive are always gifted to us from a place of love and from a perspective that serves your highest and best interest.
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