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Slow Flow

Yin style yoga with meditation to send you into deep relaxation

  • 1 hour 15 minutes
  • 20 US dollars
  • Awakening Anahata, Healing Retreat Center

Service Description

The class will begin with meditation then slowly transition into a series of long held poses for 1-5 minutes. Great for beginners. We will use blocks and bolsters to support each pose to encourage deep relaxation.

Contact Details

  • Awakening Anahata, Healing Retreat Center

    2011 Dixie Hwy, Fort Mitchell, KY, USA

    +18599825051

    karenapril.lmt@gmail.com

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