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Slow Flow

Gentle Hattha style class to help you embody yoga

  • 1 h
  • 20 US dollars
  • Awakening Anahata, Healing Retreat Center

Service Description

The class will begin with light shaking and breath work then slowly transition into a series of gentle to challenging poses. We will use blocks, bolsters, and blankets to support each pose to encourage focus and deep relaxation.


Contact Details

  • Awakening Anahata, Healing Retreat Center

    2011 Dixie Hwy, Fort Mitchell, KY, USA

    +18599825051

    karenapril.lmt@gmail.com


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