Hello, I am Karen! I am a Licensed Medical Massage Therapist, Intuitive Healer, and Ashtanga Yoga instructor based out of Northern Kentucky.
I teach my clients how to be gentle with themselves no matter where they are on their healing journey. It's important to understand that the human body does a really good job cradling wounds and becoming frustrated with your pain does not help your body in the process. Pain is just a message, a way for the body to communicate to us that something has entered our system and is causing a problem. In order to release pain we must learn to let it flow through us like a gentle breeze. The breath is where you find your healing.
I utilize my training in Neuromuscular Massage Therapy to pinpoint the exact location in the muscle fibers where disruption to the nervous system is occurring.
"We are all made of the light of God. With awareness of our light and the power of the breath, we can find healing instantaneously. I'm here to help you heal yourself."