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Slow Flow
Yin style yoga with meditation to send you into deep relaxation
- 1 h 15 min
- 20 US dollars
- Awakening Anahata, Healing Retreat Center
Service Description
The class will begin with meditation then slowly transition into a series of long held poses for 1-5 minutes. Great for beginners. We will use blocks and bolsters to support each pose to encourage deep relaxation.
Contact Details
Awakening Anahata, Healing Retreat Center
2011 Dixie Hwy, Fort Mitchell, KY, USA
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