Restorative Yin style class designed to calm the nervous system
1 hr1 h
20 US dollars
$20
Awakening Anahata, Healing Retreat Center
Service Description
Thursday evening Yin Yoga beginning May 9th!
This is a restorative Yin style class designed to calm the central nervous system and wake up your body’s internal healing mechanism. Postures are slow, supported with props, and adaptable to any ability level. All are welcome.